All Stressed Up and Everywhere to Go!

De-Stress Your Life and Recover Your Sanity

From the daily hassles to the catastrophic events, empower yourself to live a balanced, stress-free life. Discover easy–to-use skills enabling you to gain greater freedom from life’s ups and down. In today’s fast-paced, overworked world, stress is all around us: the economy, finances, raising children, health, jobs, school, family or lack of it, elderly parents, divorce, tragedy, debt, death, and conflict.

This unique self-improvement book uses Biblical principles to help us find spiritual, emotional, and physical balance. Filled with stories and thought-provoking questions, this study is helpful for individuals or groups.

These practical skills have been proven worldwide with tens of thousands of people. The authors honestly share their personal experiences with major and minor stress. To learn more about stress management, check out our Training on Stress and what others are saying about this book and training.

Foreword by Jerry Bridges, Staff Development with the Navigators and Author of over 15 books, including The Pursuit of Holiness, which has sold over one 1,000,000 copies.

All Stressed Up and Everywhere to Go!: Solutions to De-Stressing Your Life and Recovering Your Sanity is also available in the following formats: Kindle and Audiobook in Audible.

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