What are some effective stress management techniques?
By Gaylyn WilliamsDefine stress, effective stress management, effects of stress, emotional stress, get to know God, Jesus is, relief from stress, stress definition, stress management, stress management techniques, stress relief, what is stressWith 0 commentsThere are many, many great stress management techniques. However, we are going to just focus on a few that Jesus used when He was in stressful situations. Jesus is our best example of how to manage stress. Over the next couple of weeks we’ll look at one each day.
The first stress relief solution that Jesus used was The Word.
What can you learn for managing you own stress from Luke 22:37—It is written: ‘And he was numbered with the transgressors’; and I tell you that this must be fulfilled in me. Yes, what is written about me is reaching its fulfillment.
How do you think the Word helped Jesus?
How does the Bible, and can it, help you in your stressful situations?
According to All Stressed Up and Everywhere to Go! “stress is defined as: Our response as a whole person to any demand. Stressor is defined as: Any demand put on us that causes stress.” To learn more click the link above.