Tag Archives: stress management tips

15 Mar

What is your response to stress?

By Gaylyn WilliamsWith 0 comments

What is your response to stress? Excerpted from of All Stressed Up and Everywhere to Go! Solutions to De-Stressing Your Life and Recovering Your Sanity © Copyright 2011 by Relationship Resources. All Rights Reserved. We must lay to rest the myth that if we are truly spiritual we will never be upset or feel emotional

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13 Mar

How Do You Deal With Stressful Situations?

By Gaylyn WilliamsWith 0 comments

How Do You Deal With Stressful Situations? Excerpted from of All Stressed Up and Everywhere to Go! Solutions to De-Stressing Your Life and Recovering Your Sanity © Copyright 2011 by Relationship Resources. All Rights Reserved. How do you handle stressful situations that come into your life? Think about that. What can you learn about stress

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06 Mar

Definition of Stress

By Gaylyn WilliamsWith 0 comments

Excerpted from of All Stressed Up and Everywhere to Go! Solutions to De-Stressing Your Life and Recovering Your Sanity © Copyright 2011 by Relationship Resources. All Rights Reserved. Stress affects all of us, and a joyful, productive life depends on having skills for handling it well. God’s Word provides the strategies we need to manage

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08 Nov

Use Humor to Reduce Your Stress

By Gaylyn WilliamsWith 0 comments

Don’t you find it interesting that babies laugh before they talk?   Laughing is a healthy habit and a great stress reducer. Solomon said, “A cheerful heart is good medicine, but a crushed spirit dries up the bones” Proverbs 17:22. Here are a few ways you can use humor as a stress reducer: Watch funny

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01 Nov

Stress Management Tip: Power naps

By Gaylyn WilliamsWith 0 comments

With the holiday’s coming up, stress often increases. We tend to have more stressful situations during these months, whether from being with family or having more to do or any number of other reasons. Sometimes we just need a break from whatever we are doing. Recently someone explained to me how to do a power

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29 Apr

Jesus’ Stress Relief Solutions

By Gaylyn WilliamsWith 0 comments

Prayer  is another of Jesus’ stress management techniques. Take some time today to look at Matthew 26:36-44 and John 17 to see how prayer helped Jesus. You can click the links to read them online, or better yet, go to your own Bible. Meditate on Philippians 4:6-7 (New Living Translation), “Don’t worry about anything; instead, pray

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22 Apr

Good Friday

By Gaylyn WilliamsWith 0 comments

Let’s prepare our hearts, thinking about what Jesus went through for us. John 19:37: As another scripture says, “They will look on the one they have pierced.” This is a quotation from Zech 12:10, “…They will look on me, the one they have pierced…” Some things you can do today with God’s name: Jesus was

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21 Apr

Jesus’ stresses

By Gaylyn WilliamsWith 0 comments

God’s Name of the Day:  The Christ of God, the Chosen One Luke 23:35—The people stood watching, and the rulers even sneered at him. They said, “He saved others; let him save himself if he is the Christ of God, the Chosen One.” Some things you can do today with God’s name: The King James

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